If your skin often feels itchy or appears reddened or inflamed, you may be suffering from a condition known as eczema. This problem is more common among babies and children, but it can actually occur to people of any age. Keep reading for some useful information about this skin condition.
Make your moisturizer your best friend. Every time you wash your hands or take a bath, apply the moisturizer. Do not get fancy. Anything that has a scent attached to it could exacerbate your condition. Also, look for a very thick product to get the best results for your skin.
To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don’t scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.
Choose ointments when you are looking for a moisturizer. They can help soothe eczema because they make a protective layer. Creams and lotions do not form this protective layer. Because of this an ointment will be a lot better on cracked skin that happened due to eczema.
A warm bath can help you relieve your eczema itching. You want your water to be neither too cold or too hot. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
Moisturize your skin immediately after taking a bath. Applying lotion to your skin soon after your bath helps to lock in the moisture and prevents your skin from drying too much. For the best results, use a intensive moisturizer that does not have added perfumes or dyes, which can dry your skin more.
During the summer months, beware of which sunscreens you use if you have eczema. Every eczema sufferer has certain triggers, but sunscreen lotions are a common one. If you try multiple sunscreens and every one of them seem to cause a flare-up, you may want to chat with your doctor about a prescription alternative.
Take care not to scratch. If you tend to scratch in your sleep, be sure the itchy areas are covered by gauze, bandages or pajamas. Trim your fingernails very short so that you will not be able to scratch much while sleeping. Use cold compresses and/or anti-itch treatments right before bed.
Eczema outbreaks may be caused by allergens. Household chemicals that are strong, or perfumed cleaning and laundry products can be the cause. Take your time to see if any kind of a pattern appears that goes hand in hand with the products you’re using.
Avoid soaps. Soap is a very alkaline substance that is not suitable for sensitive skin. If you do not feel like water gets you clean enough, try a cleanser with a neutral pH balance. Soaps with added fragrance are even worse for your skin when you suffer from eczema.
Taking care of your mattress is important too. Your mattress will accumulate dead skin cells, dust, dust mites and other irritating particles. This is why you need to vacuum your mattress on a regular basis to keep those irritants to a minimum. After all, one third of your life is spent in your bed so it need to be a safe zone.
When you buy new sheets, always wash them first. They may seem clean and fresh but they are likely stiff with starch or other chemicals that can be irritating to your skin. So give them a wash with a gentle detergent and use an unscented softener to reduce the risk of irritation to your skin.
You may find that rubber gloves or latex gloves can be irritating to your skin. In fact, many people are allergic to latex which has led to gloves being made that are latex free. So when you need to wear protective cloves, invest in some vinyl ones to reduce your risk of irritation.
No doubt extreme weather in both directions and consistent fluctuation between the two can cause you to have eczema flareups. However, while you can’t do a thing about the conditions outside, you certainly can make sure you do what is necessary within your home. During those hot days, keep you air conditioning system going so that your skin stays moist, and an cool mist humidifier is perfect for the winter months.
Choose 100% cotton when possible and always avoid fabrics such as wool. Cotton allows air to flow and helps to prevent sweat. Sweat can help to cause a flare-up so you should avoid overdressing as well. Choose fabrics that are breathable, meaning that they do not trap moisture in them.
The cause of eczema is not known, but certain people who also have allergies seem to be more susceptible to the condition. They may have an outbreak due to stress, scratchy materials next to their skin or getting overheated. Many people are able to control the condition by avoiding these conditions.
Make sure that you eat a nutritious diet. Avoiding foods that trigger your eczema isn’t always enough. Your skin needs proper nutrients if it is to heal properly. Make sure you are eating a healthy diet and drinking plenty of water. It is important that your skin stay nourished and moisturized.
Eczema can make your life miserable if you are unable to find an effective way to treat it. There is no reason to suffer if you do not have to. With the right treatment program, you can find quick relief from the misery of eczema. Use the advice you have read here to get help. Getup and running its simple to get up and operating with cell phone have a glance at the web page tracking applications
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