Are you tired of your allergies making you feel just awful? Are you also tired of your allergies keeping you from doing things you enjoy? Well, you should know that there are things that you can do that can make a difference. Take the time to read the following article to get some good pointers.
Did you know that those whimsically named “dust bunnies” are really just jumbles of horrifying substances, including pet hair and dander, dust mites, and their feces and even insect parts? They are allergy attacks waiting to happen! Get rid of them on a daily basis, using a broom or vacuum.
If you suffer from allergies, it is best that you do not have carpets in your home. And if you do insist on having carpets, get allergy care ones. Carpets hold dusts and other particles that will send your allergies out of control, even if you do clean them often.
If you are troubled by different allergies in your home, try putting a dehumidifier or two in the common areas of your living space. Reducing the humidity by at least half can really cut down on potential mold growth, and mold is known to be a big contributor to allergies.
While cleaning your home, avoid using feather dusters, which are notorious for stirring up all kinds of dust and allergens. Instead, gently wipe household surfaces with disposable dirt-grabbing cleaner or microfiber cloths. This ensures that you do not release clouds of dust, pet dander and other allergens into the air.
You should get a pet with very little fur if you are an allergy sufferer. All pets tend to upset allergies, but those that have long hair are worse to deal with. To further minimize pet allergies, don’t let them sleep in the same bed as you.
If you have pets and allergies, you may not know if they are causing your allergy symptoms. To find out for sure, visit an allergy specialist who can test you for pet dander allergy. This does not mean that you have to re-home your pet, all it means is that you might need to make changes in your lifestyle.
The shabby-chic look is making a comeback in home fashions. Its signature overstuffed sofas, chairs, and loveseats can wreak havoc on your allergies. Studies have shown, that this type of furniture is often loaded with a higher-than-average amount of notorious allergens like goat hair, burlap, jute, and even cattle dander. Avoid these decorative pieces at all costs.
Remember to take medicine for your allergies when you go traveling. You may not know what types of pollen and plants you are going to experience that may set your allergies off. If you suffer from severe allergic reactions, it is advisable you carry along an Epi-pen. This dose of epinephrine may stop a severe allergic reaction.
If you are miserable because of allergies, don’t hesitate to see your doctor or an allergist. They can get to the core of your allergy causes and work with you to determine which course of action would be best to take. Each allergy sufferer is unique, and a catch-all medicine may not be right for you.
Many people can have allergic reactions to the household cleaners they are using in their home. Many times this problem can be solved by simply switching to natural products and getting away from chemical cleaners. Baking soda, plain soap, vinegar, and lemon juice can all be used to clean your home naturally.
Keep your home as clean as possible. When you keep your entire environment clean, you will be eliminating any allergens which may cause you problems. Clean as much as you can.
If you are extremely sensitive to weed pollens, there is a good chance that you may also be sensitive to certain foods. Consuming melons, bananas and chamomile may cross-react with weed pollens, resulting in a tingling, burning or scratchy feeling in the mouth and throat. Eat these foods with caution.
Clean your nose out by using a nasal rinse. You can buy these at your local drugstore. You can even make your own using a salt water mixture. This will rid your nasal cavities of any irritants that cause allergies, like pollen. This also prevents buildup from happening over time.
If you suffer from allergies, it is crucial that you do not have any cockroaches in your home. If you do, be sure to hire an exterminator immediately. Believe it or not, the waste produced by cockroaches can cause allergy symptoms, including a stuffy or runny nose, as well as, sinus infections.
Completely remove the carpets in your home, to remove a primary source of allergens. Carpeting typically collect the dust and hair that can cause allergic reactions. If you put on hardwood floors instead, and add a carpet for decoration. That carpet can be cleaned to rid it of allergens.
Many city dwellers have found that they are allergic to smog and other airborne pollutants. When you live in a big city then make sure that you try and take a trip outside to see if you stop having allergic reactions. Smog could be at the root of your allergies.
If you do not have to be outside when the humidity or the pollen count is supposed to be high, you should avoid it. You should also try to avoid the days when it is excessively windy because it is likely that pollen and dust will be blowing around on those days.
If you are prone to life-threatening or very serious allergic reactions, have some diphenhydramine with you, just in case something happens. While is is not useful in every type of allergic event, diphenhydramine can be good for battling histamines and offering quick relief.
As you can see, there are many things that you can do that could help you combat your allergies. So do not wait any longer. Get up and put the great advice you just read about to use. Stop being afraid of your allergies and start living a normal life again.
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